FROM SELF DOUBT TO DEAD SET CONFIDENCE

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Mission

I help hardworking women build strength that goes beyond the gym, the kind that x encourages them
to trust themselves like hell

I envision a community of women who walk into every room like they belong there, lift heavy without hesitation, speak their minds like they mean it, and live boldly in bodies they’re proud of.

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50+

women coached

1000+

workouts completed

1000+

total pounds lifted

100+

personal bests hit

What you get

Your Complete Coaching Experience

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Personalized Strength Training

A fully individualized workout plan built for your goals, your schedule and your equipment.

Community Support

Surround yourself with women who are working toward their own goals.

Consistent Education

Gain knowledge that helps you build confidence and make empowered choices.

Weekly 1:1 Accountability Calls

Weekly 30-minute video calls to celebrate wins, troubleshoot together, and plan what's next.

Custom Nutrition Guidance

Learn how to fuel your body so there's no more second-guessing every bite.

Weekly Mindset Coaching

Rebuild your relationship with your body, food, and fitness, starting with how you talk to yourself.

24/7 Message Support

Message me anytime in WhatsApp or Trainerize for questions, feedback, and motivation.

The Pillars

The Foundations of Dead Set Training

Power

We push women to lift heavy, exceeding their physical and mental limits to discover how capable they truly are.

Self-trust

We empower women to trust themselves completely, face new challenges, and show up as themselves unapologetically.

Community

We create a space where women lift each other up and share their journeys, from wins to struggles.

Mastery

We give women the tools to master life's challenges and take full control over their lives through fitness, nutrition, and mindset.

Testimonials

Real Women. Real results

Annie

This program has brought me so much more than I could ever imagine. I went from never going to the gym (or weight floor) to going down there, not caring & doing what I love! This program has helped me in many ways physically, & mentally. I am so much more confident in myself, & my abilities just as a person more than I was a year ago. Taylor is a blessing to me.
Laura

Taylor, I cannot thank you enough for everything you have ever done for me. You have always put me first and accommodated me in anyway you could. You have helped me so much physically & mental. You have taught me so many things about the gym that I would have never done! This is such a great step for me! Our time is not done, I will be back to you!
Kristin

I have enjoyed the focus on not only my physical strength but my mental strength as well. It was so beneficial to start there and create a strong foundation to for on throughout this program. I lacked the confidence to even get in the gym when I started and so many of the mindset prompts and our weekly calls helped squash that fear. I'm feeling more confident than ever now!
Tori

From the bottom of my heart, THANK YOU! Because of this program I am happier and healthier than I ever though possible. I now have the skills to work out, eat healthy but still enjoy my life at the same time. I couldn't imagine my life where it is now but I'm so happy to be here and glad this program got me here. I can't wait to continue the skills I've learned forever.
Misty

I enjoyed every part of this program! Learning how to properly fuel my body, how to workout properly and get movement in, our weekly/biweekly talks, you pushing me to do my very best! My favorite part was just being able to feel confident in myself to achieve my goals.
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